We are starting a Kickstarter campaign for Our new biofeedback device—The Body Mind Reader. This is a unique gadget that measures your energy (Heart Rate) and your ability to control your energy (Heart Rate Variability). Check out the kickstarter link. We are offering some great rewards: live consultations to help you use the device to attain your goals such as making better decisions in stressful business and social situations, reducing anxiety and depression, and optimizing physical workouts.
The other day, I made a demonstration video on the effect of depressive and activating stimuli on the output of the Body-Mind Reader. Making that video was a pain. I’m new to Youtube production, but I rather imagine those of you who do this sort of thing, have had days like this, where nothing goes right. Take 1: Barrage of text messages. New Tik Tok video for you! Call the bank! Take 2: Cat walks on keyboard. Take 3: Internet goes on the fritz. You get the picture.Read more
As Dr. Bill has been working on the Body-Mind Reader, he’s been focused on people who have insufficient parasympathetic tone. Using the car analogy, this would be a person who isn’t good at putting on the brakes, and it would be manifested by difficulty thinking properly.
I’ve grown interested in the converse; namely, people who are riding the brakes all the time.Read more
Heart Rate (HR) and Heart Rate Variability (HRV) each indicate aspects of physical and mental functioning. Compared to Low HR, High HR indicates the person has more ENERGY. HRV, the change in the interval between heart beats, is a measure of CONTROL. Greater variability produces greater CONTROL. When we consider these variables simultaneously, we can assess the degree of ALIGNMENT in one’s nervous system. The chart below shows nine combinations of ENERGY and CONTROL. When aligned, CONTROL is proportional to ENERGY. We can think of ENERGY as the accelerator of a car, and CONTROL as the brake. More braking is required at high speeds than low speeds. Having too much or too little braking creates an unbalanced, unaligned nervous condition.Read more